MOPT Update

So "My Own Personal Thintervention" (MOPT) is not going well.

Oh it started well. I was eating 5 times a day. I was doing my Jackie Warner shake, plus her insane power circuit workouts, plus vitamens and I did manage to lose like 8 pounds.

And then life happened. Which is so annoying.

First I was heading to San Diego for a conference. Which I knew was going to be hard on the program, but I figured that if worked out obsessively that it would help mitigate the business dinners, conference lunches, etc. And I packed my workout clothes and it was all good. Until the plane landed in San Diego, I'm walking off the plane onto the jetbridge and I hit some uneven something that rolled my ankle. Hard. Needless to say it took all of my self control not to scream "F&%K!" But that pretty much sabotaged my work out plans.

My ankle is pretty much healed at this point and I need to get back on the program. I've invested in some whey protein powder, more vitamins, etc and I'm ready to start again. I've got no travel planned until the first weekend in March, so I've got a solid month to work the program. And I'd really like to drop 10-12 pounds before I go home in early March.

So that's the plan. Now I just need to make it happen.